Hello, my name is Milka. I graduated from Thames Valley University and hold Postgraduate Diploma in Counselling.

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I provide face to face, telephone and video counselling for individuals (teenagers and adults) and couples, offering short-term and long-term therapy.

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I am also an EMDR Therapist, offering specialised help with trauma and PTSD.

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I work from humanistic approach and my core belief is that each of us has the resources to be a fully functioning, well balanced individual.

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I offer warm, non-judgemental, solution-focused approach tailored to the needs of each client. My core approach is person-centred/ existential; however, I incorporate other modalities and techniques such as: Gestalt, EFT, elements of CBT, mindfulness, visualisations.

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Areas of practice:

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Trauma and PTSD; stress; anxiety; depression; life stages; self-esteem; childhood issues; childhood trauma; motivation; bereavement; personal and spiritual growth; relationship issues.

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I am an accredited member of the British Association for Counselling and Psychotherapy and adhere to their Code of Ethics.

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Training and qualifications:

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• Postgraduate Diploma in Counselling (Thames Valley University - currently University of West London), MBACP Accred

• EMDR Therapy (EMDR Europe Accredited Training)

• Brief Solution Focused Therapy (The Skills Development Service Ltd)

• Working with Trauma (BeeLeaf)

• Working with Addiction and Recovery (BeeLeaf)

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Experience:

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• London Counselling Solutions private practice

• Telus Health EAP

• Health Assured EAP

• BUPA recognised therapist

• Optimal Med

• Bereft (volunteer counsellor)

• Polish Psychologists' Association (consultant)

  
  

Fees

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£70 for a single session with individual clients

£90 for a single session with couples

£80 for a single EMDR session